simple.fit.healthy
I said I'd do anything to have a great body, and that's exactly what I've been doing. I've never felt so comfortable in my own skin. My name is Simple and this is how I see it.

advice.&.motivations
personal.results
order shakeology here!
order insanity/p90x/beachbody products here!
or email: simplefithealthy@gmail.com

simple.fit.healthy
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#Repost from @carldaikeler — I thought this was definitely worth sharing!!! Beachbody home workouts work—but only if you are WILLING and DEDICATED to YOUR own health and progress. πŸ‘ŒπŸŽ‰πŸ™Œ

#beachbody #totesamaze 

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Missy Elliottο»Ώ, you absolutely blow me away! Inspiring millions of people by honestly telling them that these kind of results - 30lbs of weight loss - happen with sensible eating and consistent exercise, in this case using @shauntfitness #FocusT25ο»Ώ and #Insanityο»Ώ! No sponsorship. No endorsement deal…. Just a real (talented) person, doing what it takes to maximize her her health and fitness and sharing it with the rest of us.  This is how the trend of obesity ends.
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GOODMORNING! Shoutout to TapDancers fresh roasted coffee beans for being the first home-brewed coffee I can drink black..fresh out the pot. πŸ’πŸŽ‰β˜•οΈ

#coffee #home #homebrew #blackcoffee #likeaboss #notastebuds #burnedthemoff #yolo
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Awwww finally! A real Friday night dinner with my halfπŸ˜πŸ˜˜πŸ’

#mula #sangria #tacos #omnom #sortafancypants
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This morning we went to the Sunday farmer’s market for the first time together and we got a couple of things!

It’s no Florida FM but I guess it’s okay..😏 #wheretheorangesat #wheresthecitrus😭 #produce #tapdancerscoffee #freshroast #blackcoffee #holdthecreamandsugar #Omaha 
#hellyeah #localrawhoney #pumpkinbutter!? #pumpkineverything #beets
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My tea game is killer right now!! #teavana #tea #youthberry #nom #bloodorangesorbet #wildorangeblossom #getwild #omnom #hashtag
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Honey-sautéed pear, Gouda and mango fire, on rye & pump grilled cheese sammich 😍 with a side salad (evoo+balsamic+s&p) 

Incase you wanted an idea for what to have for lunch today! πŸ˜‹

#GRILLEDNOM #grilledcheese #honeypear #omnom #lunch #lookatmyfood #simplesalad #simplesays #eat #fooooood
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The smallest grater that ever grated. Or that’s big cheese…

#cheese #cheesegrater #shredded #lol #mangofire #rawmilkcheese #omnom #gouda #goodaaahhh
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Things are happening!!! I’m going to attempt to recreate the most amazing grilled cheese I’ve ever had: Indie Grilled Cheese from Independent bar/cafe 😍😍😍

#fancycheese #rawmilkcheese #gouda #goodaaahhh #mangofire #sweetheat #wisconsin #goingHAM #GRILLEDNOM
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Aaaaaand tonight, we’re having breakfast for dinner. #notfitness #notsorry #pumpkin #pumpkineverything #orangeisthenewblack #lulz #pump #traderjoes
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Here we go!!!!!!! First stop: 🍩🍩🍩 πŸ™ŒπŸ™Œ

FL - TN - NE
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I don’t always party..bit when I do..it’s in my mouth and tastes like pumpkin πŸ˜πŸ˜πŸ˜πŸ˜πŸŽ‰πŸŽ‰πŸŽ‰


#hearteyes #lifeisaboutbalance #fitnessisaboutbeabletodostuffyouwantto #justbecauseyoucandoesntmeanyoushould #butthistimeidid #idontlikecheesecake #fact #butthisisicecream #benandjerryforprez
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Obsessed with this song 😍 #swearthatimyours
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RESULTS ARE IN! Although this time around wasn’t as drastic as my first round, I can’t even feel upset about it. I feel AMAZING! The feeling of being bloated has finally lifted πŸ™Œ

Also, this happened in 3 days…it’s not a miracle maker. It’s more of a REFRESHING start—something I needed to jump start me back on track after going down a path I hadn’t gone to in some time (when cheat meals turn into cheat days…into…)

If you want more info or details about the 3 Day Refresh let me know!!

#3dayrefresh #refresh #fitfam #fitness #fit #healthynotskinny #health #wellness #simplewellness #simplesays #results #progress #restart #notflexing
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ROUND 2 STARTS TODAY!!


#3dayrefresh #fitfam #fitness #nutrition #health #wellness #fit #detox #cleanup
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BAE β˜•οΈπŸ’

#bae #yesimeatingbacon #12gprotein #yolo #brunch #