simple.fit.healthy
I said I'd do anything to have a great body, and that's exactly what I've been doing. I've never felt so comfortable in my own skin. My name is Simple and this is how I see it.

advice.&.motivations
personal.results
order shakeology here!
order insanity/p90x/beachbody products here!
or email: simplefithealthy@gmail.com

simple.fit.healthy
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You guys, this is what less than $60 of groceries look like when you shop the deals. πŸ’

The best part is, most are all natural or organic and will carry over into next week (especially the proteins)! So I’ll likely only have to buy fresh ingredients (fruits and veggies) next week. 

#bogo #greenwise #publix #fitfam #fitness #health #wellness #nutrition #fit #eatwell #eatwithapurpose #omnoms
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I highly recommend this book for anyone who wants to learn a little more insight about food and how it affects your body!! The concepts are very digestible, which is great for someone who does not have a health sciences background!

#fitfam #fitness #fit #health #wellness #healthy #simplewellness #simplesays #wellness #nutrition #foodisfuel #paleo #foodie #fitnotskinny #eatclean #whyfood #eatwithapurpose
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I need to put this side by side with my back and shoulders today! 😬😬😬

#fitfam #fitness #fit #health #shoulders #workout #arms #progress #healthy #wellness #simplewellness
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#eyebrows #kale #selfie
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I swear there’s also a laptop, notebook, and book in there….under all my snacks. 

#foodie #fit #fitgirlproblems #alwayshungry #snackswithsimple #travelbuddies #justalittlebit #snaxonsnax #snackbagcarryon
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Snackaholic. #goingplaceswithsimple #snackbagcarryon #flyingwithfood #shameless #stainsonmyshirt #crumbsonmypants  (at Southwest Airlines at DEN)
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My lunch is a refreshing (1green) beet and (1/2 purple) apple medley with the #fixapproved (1/2 orange) balsamic dressing and (1red) of turkey and (1yellow) sweet potatoes 


#eatcolorful #speakmylanguage #fitfam #21dayfix #bigappetite #fit #nutrition #simplewellness #fixfam #beets #nutrition #omnoms #letmetakeaselfie #lunch #butlookatmyfoodthough #keepitsimple
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It’s pretty rad as a keychain!!!
Get yours at www.golightly.me (golightly.bigcartel.com)

#behealthy #health #healthy #fitnotskinny #fitgirlproblems #flexfriday #burgers #lol #fitfam #fit #fitness #recovery #gethealthy #forgetskinny #strongnotskinny #bewell #simplesays #simplewellness #golightly #handmade
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Dear world, today, I am a lady. πŸ’πŸ’ƒ

#ladylike #eyebrows #yup #imightbeflexin #sundaysbest
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Woke up feeling strong this morning and so #letmetakeaselfie 

#flexin #fitfam #fit #fitness #behealthy #health #wellness #simplewellness #healthy #fitnotskinny
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There’s no attractive way to eat a hard boiled egg in public. #brb #hardboiledegg #2 #simpleinpublic #noshameinmygame #fitgirlproblems #snacktime
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I can’t decide if I want this on a necklace or a keyring 😬😬

www.golightly.me 😏
Available for a limited time, so don’t wait too long!! 

πŸ’ͺπŸ’
#ihadto #fuckskinnybehealthy #health #healthy #wellness #simplewellness #simplesays #fitfam #recover #recovery #behealthy #handmade #golightly #fit #fitness #hellsyeah
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#fitfam #fitness #everydayfitness #health #wellness #simplewellness #justmove #startsomewhere #fit #flexfriday
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2 farm fresh eggs over easy
Paprika and red pepper seasoned sweet potato hash and lemon spinach😍

#healthytastesgreat #healthyeats #simplewellness #nutrition #fit #fitfam #fittip #fitness #health #healthy #omnoms #breakfast #breakthatfast
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@autumncalabrese you said 1tsp of nut butters right?? #amidoingitright #almondbutterdreams 

#guhhh #spottybanana #menolikey #bananas #fitfam #fit #21dayfix #omnoms #thisishowwemeasure #nutrition #simplewellness